Stretching 370 miles from Astoria to Brookings, the Oregon Coast Bike Route offers cyclists a front-row seat to one of the most dramatic coastlines in the country. Much of the journey follows the iconic Highway 101, but thoughtfully designed bypass routes allow riders to veer off into quieter stretches of forest, coastline, and small towns. Whether you're tackling a multi-day tour or enjoying a shorter segment, you'll find opportunities to rest at viewpoints, parks, and bike-in campsites along the way. Below are three of the most rewarding sections for both casual and experienced riders.
North Coast: Ride the Three Capes Loop
Best for seasoned riders looking for a full-day challenge with amazing views, the 69-mile Three Capes Scenic Loop departs from Tillamook and climbs 3,055 feet as it winds past Cape Meares, Cape Lookout, and Cape Kiwanda. Start by heading northwest toward Cape Meares, where the state scenic viewpoint features dramatic cliffs, nesting seabirds, and a historic lighthouse. From there, travel south to Cape Lookout, where a forested trail extends to a panoramic overlook. The adjacent state park is perfect for an overnight break or beach stop.
Your final ascent brings you to Cape Kiwanda State Natural Area, home to sculpted sandstone cliffs and a towering dune. After taking in views of Haystack Rock, treat yourself to lunch at Pelican Brewing Company in Pacific City before reconnecting with Highway 101.
Central Coast: Cruise the Little Nestucca and Otter Crest
Ideal for beginner cyclists, this gentle section combines short rides with scenic diversity. South of Pacific City, a 10-mile stretch along Highway 101 reveals river views and forested surroundings. Just past Neskowin Beach, switch onto Slab Creek Road—an older route through the Siuslaw National Forest known for its mossy trees and quiet charm. This detour loops back near Lincoln City, avoiding busier traffic zones.
Another short ride lies south of Depoe Bay, where a peaceful 3.5-mile route leads to Otter Crest State Scenic Viewpoint. Cyclists are rewarded with expansive ocean vistas from atop the basalt cliffs. Those looking to rest can continue south to Beverly Beach State Park for camping or find a local hotel nearby.
South Coast: Conquer the Seven Devils to Cape Arago
This 21-mile stretch from North Bend to Bandon is best for experienced cyclists, featuring steep hills and 1,200 feet of elevation gain. After departing from Coos Bay, turn onto Cape Arago Highway and then Seven Devils Road. While the early climbs are demanding, the coastal views on the descent make it all worthwhile. Along the way, visit South Slough Reserve to observe wildlife in its natural habitat.
For those eager for more adventure, a side trip to Cape Arago State Park offers chances to see sea lions and explore tide pools. Another worthy detour is the short Old Coast Road segment near Gold Beach, where you’ll find Otter Point’s sandstone formations and the wide sands of Bailey Beach before returning to Highway 101 with views of the historic Patterson Bridge.
Conclusion
Whether you're in search of a full-day endurance ride or a peaceful cruise through forested trails, the Oregon Coast has a cycling route for you. From dramatic cliffs and quiet beaches to charming towns and wildlife reserves, these three standout sections highlight the beauty and diversity of the coast. Always plan ahead, follow safety guidelines, and prepare for changing weather to ensure a safe and memorable ride along one of America’s most iconic coastal routes.